Join us in Mabie Forest, Dumfries and Galloway for one or both 5 day residentials for professional development or to deepen your personal Yoga journey:

Transformative Yoga Training: 17th June - 21st June. Unifying and integrating Yoga philosophy with Asana (posture work), focussing on Koshas and Chakras. We will use Pranayama techniques, Mantra and Meditation to go on an internal adventure. Slow Flow Training: 16th-20th September. We will learn Yin and Yang Asana flows incorporating the latest fascia research to explore movement, gaining flexibility and strength + a deeper understanding of inter-connection between all our anatomical and subtle systems.

Both residentials are open to those who have completed 200 hour training and want to bring something fresh and authentic to their teaching – certification will be for a 50hour advanced training from Inner Fire. Experienced practitioners of Yoga looking to deepen their practice are also welcome to join us. The weeks will be a mix of practical, discussion, self-study and discovery and hopefully a few laughs along the way.

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I work in partnership with local teachers around the world to bring you the best of Yoga ancient wisdom and contemporary scientific discovery, mixing serious study with light-hearted laughter. With 25 years of eclectic Yoga wisdom with me, I also have formal diplomas in: General Hatha Yoga Dru Yoga Transformational Yoga (Hatha Yoga Master) Nada Yoga (singing bowl vibrational healing) Ayurvedic Yoga Therapy Meditation Teaching Thai Yoga Massage plus experience and training in Sivananda Yoga and Iyengar Yoga