Join us in Varkala, Kerala, South India from 17th November—15th December, 2019. Over 4 weeks embrace a unique Pancha Kosha (5 bodies) / Pancha Karma (5 cleansings) training where you cleanse and de-tox your individual self; imbibe and share knowledge; find your own inner wisdom; learn to assist others. This course is particularly suitable for those wishing to work with small groups, or one-to-one.

You can expect:

• Personal Pancha Karma Ayurvedic de-tox and treatment

• Therapeutic Yoga training (Discovering our 5 bodies using different Hatha styles)

• Ayurvedic holistic lifestyle training including diet and exercise programmes

• Patanjali’s eight limbs of Yoga + philosophical roots + introduction to our nine consciousnesses

• Experiential Anatomy and Physiology + Fascia + Subtle Anatomy

• Mantra, Mudra, Bandha, Chakras, Koshas

• Practical methodology, class structure and flows

• Opportunity for further training

• Invitation to join our philanthropic Yoga programme

• Times of silence for personal reflection

• Optional excursions to elephant sanctuary, local temples, backwaters (for our odd day off :))

Qualified, experienced trainers

Accreditation by 2 professional bodies: Yoga Alliance Professionals and Yoga Alliance International

Investment: £2700,

3150euros or $3500 (includes sattvic food, en-suite accommodation, training, treatments, certification)


Accreditations

I work in partnership with local teachers around the world to bring you the best of Yoga ancient wisdom and contemporary scientific discovery, mixing serious study with light-hearted laughter. With 25 years of eclectic Yoga wisdom with me, I also have formal diplomas in: General Hatha Yoga Dru Yoga Transformational Yoga (Hatha Yoga Master) Nada Yoga (singing bowl vibrational healing) Ayurvedic Yoga Therapy Meditation Teaching Thai Yoga Massage plus experience and training in Sivananda Yoga and Iyengar Yoga